I used the clean canned version that had no gums so i heated it a bit to melt the coconut cream at the top. This pudding is so yummy! WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! Here are some of my favourite ideas: If you tried this Coconut Chia Puddingor any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Thanks so much for the lovely review, Dee. We use cookies to make wikiHow great. LOL. 2023 Warner Bros. I made, now my second time & as delicious as my first, yum!!!! Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. I really loved it and I started to use the chiapudding base in my daily food life. I suppose for now ill settle for bookmarking and adding your RSS feed to my Google account. Next time I will only use 1/4 cup of chia instead of 1/2 cup. Let rest 5 to 10 minutes then whisk again to break up any This recipe looks so simple and amazing cant wait to try it out ? Could I use imitation maple syrup instead of regular syrup? Thanks so much for the lovely review and sharing your tricks, Naomi. I used 1 can of full fat almond milk since it is a good fat. A blend of them would be really nice. I love chia but plain unsoaked has an unfortunate side effect for me, lots of urgent bathroom visits, does this change when it is soaked overnight? It was quite good! Next time I will add a bit of honey since I prefer a sweeter pudding and see how that helps. Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Thank you for sharing! WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Powered by BizBudding. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. I grinded the chia seeds first and then mixed it with hazelnut milk. Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! What should I have used for coconut milk? Agreed that dates + vanilla + cardamom would be a delicious combo. Required fields are marked *. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. Thanks Tabatha! FINALLY!!!! Im confused on coconut milk is this the stuff in the can in the asian aisle? Instructions. Is there suggestion. Thanks for sharing! OMG!!!! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. You need a thicker milk coconut milk is really the key here. Then add a little dairy-free milk at a time and whisk until a paste forms. I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Hi, this looks one to try. 1 pinch salt cup chia seeds cup diced fresh strawberries (Optional) Directions Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla Wonderful, healthy treat and a perfect ice cream replacement. Great recipe! I paired it with some mashed peaches with agave syrup. You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. Layered over fresh strawberries all night, woke up to a delightful breakfast. I just really wish I liked chia pudding. So tasty honestly. If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. Web1/2 cup chia seeds Instructions To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Hopped out of bed and excited to say I found Chia Seeds in the Cupboard. Hi Laura, thank you for the review! My favorite flavor addition, which complements the vanilla, is cardamom, and with that I drop the maple syrup (clashes in my mind) and use brown sugar. Did it make a custard type of consistency? Then add remaining dairy-free milk and whisk until smooth. Tested. Were so glad you enjoy this recipe, Dina! We wonder if maybe your chia seeds were extra fresh and absorbent =). posted by Jessica Hoffman on And such a healthier alternative to grains! By using this service, some information may be shared with YouTube. or should it be about 8 hours? Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. I hope you enjoy the recipe! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Is it possible to make it with Whole Milk? Its so easy and delicious. 5 Ways to Connect Wireless Headphones to TV. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. She added a spoonful of granola and a drop of raw honey when she gave it to me. Thats what I use. For sure the best chia pudding I have made and now I cant stop! Hm, so strange! Still tastes good, but be mindful of the texture. what a nice neighbour that would have been really yummy. Found I had to either cook with them or soak them in a liquid. I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. Xx. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Keeps it fresh and yummy each time!! If you dont do that, it can come out quite lumpy. I tripped across you website with much enthusiasm. Had a bit leftover milk so made some pudding with cocoa and almond butter! I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. This is a total mess now and I think I wasted all the milk and chia seedsand I doubled the recipe. (since it has some more fat in it) This creates a chia pudding that is super creamy! Ive already made more and portioned out to take to work (my sweet tooth is relentless, Im telling you! All rights reserved. Add mixture, maple syrup and water into a blender and blend until well combined. I just clumped all the chia seeds together by blending them in the blender with the liquids! :(. #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. You can sub any other milk you prefer! Excellent!!!! Vegan Overnight Oats with Chia Seeds and Fruit. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! 2023 Warner Bros. Thank you! Thanks for such a simple and delicious recipe!! I do have a question about coconut milk. I had oat milk on hand, so I used that. Standard chia pudding is about 1/4 cup of seeds to about 1- 1 1/2 cups of liquid. I love them footed glasses. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. Thanks so much for sharing! My toddlers love it with fresh fruit, thank you! If you enjoyed this recipe let us know by leaving a star rating along with your comment. Ill give a try ? Ive had that happen before, just once, and I learned that its important to stir or shake numerous times before refrigerating overnight to really distribute the chia seeds. (And maybe a touch of cinnamon) Anxious to see how it will taste. I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! I love how simple it is to make. 2 cups unsweetened plant-based milk (I use almond milk), Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Its my go-to dish to bring to potluck brunch, and everyone always loves it. Coconut milk is Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). Chocolate Chip Chia Seed Muffins. Hmm, maybe next time try adding the coconut milk to a blender first. Can I have the recipe for the compote please how do I make that ? When you say coconut milk, do you mean the canned or the stuff in the dairy section? Thanks to all authors for creating a page that has been read 30,609 times. I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? I hope this works for others, too. How long can it be kept refrigerated? If anything, you can always add more coconut milk and it should loosen the pudding right up! Try adding 1tsp (4.9ml) of fresh lemon or lime juice for an added kick with the ginger. Fantastic!!! Cover and place in the fridge to chill overnight. This is the first time I havent gone back in the kitchen to look for junk to eat after trying a healthy desert!! Happy you enjoyed Vicky! When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. So glad you enjoyed it Miriam! How to make creamy Keto chia pudding - step by step: 1.) Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. I added cocoa powder and maca powder. You can. I just made this recipe and its incredible! Mix all the ingredients together in a bowl. Tell them its good for you, and give them a bite of one of these chia seed puddings. Anyways, your recipe looks so delicious! Thank you for sharing it! It will be creamy just as it would be with animal milk. Thank you. I could have eaten the whole bowl. For a creamier pudding, I would probably go with 1/3c chia seeds or maybe even less. Hope that helps! Hi Diane, chia seeds have 3.4 grams of fiber per 1 tablespoon. This post may contain affiliate links. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. I sweeten with stevia. Last night while in bed I decided to Google Chia Seeds, came across this Recipe. Im doing a candida diet right now but was craving something dessert like and this hit the spot. ** Nutrient information is not available for all ingredients. Notify me of followup comments via e-mail. It is pretty typical. (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). My sons wont drink anything but whole milk, he needs the extra calories anyway. Directions. I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. In my case, despite more frequent stirring, the chia was lumpy and chewy in places. I love chia pudding and make it often. Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries. Make sure all of the chia seeds are completely coated in milk in order to ensure proper absorption. All you need xo. STEP 2 When ready to serve, top with fruit and a drizzle of maple syrup. Sounds delicious with the addition of some lemon . For the whole seed version, just leave the seeds whole and whisk the ingredients together. Ive made this 5 or 6 times now! My husband and I LOVED this chia pudding. Then added salt, agave sirup and at last the chia seeds. Thank you for sharing! 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. I added a tiny bit of lemon and coconut chips. Were so glad you enjoyed it, Carol! Yes its canned coconut milk, but you can also use the bottled kind if you prefer. Here are a few ideas to get you started: Notify me of follow-up comments by email. Cooking is my passion so please follow along and share what I create! I also made the compote and used raspberries. Cheers, friends! Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! and it tastes PHENOMENAL. Hi Kerri, we havent tried it, but that should be okay. This recipe is very versatile. Aw, were so glad it worked well! I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. (If you love coconut desserts make sure to try this coconut rice pudding next!). Thats what I did this morning. Many thanks for the recipe! It is way to thick with that many chia seeds. Let us know if you give it a try :). Sure! It is also great to make in the morning for a delicious pre-made dessert at night. Were so glad you enjoy it, Mimi! Price and stock may change after publish date, and we may make money off **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Let sit for 10 minutes, then stir again once the seeds have started to gel. Which makes more sense or just add it in? Quick easy and delicious who could ask for more. It is honestly very good. and such a cute and eye catching picture <3 Discovery, Inc. or its subsidiaries and affiliates. Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). Very few ingredients and so easy to make. Chia seed pudding will last for up to 5 days in the fridge. (The canned coconut milk will give you a creamier richer taste!). This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. Were so glad to hear it! It will be a breakfast fave for sure. Adjust seeds or liquid. What I love about using coconut milk to make chia pudding is that its a little bit richer than using almond milk. The blue fruit layer pictured here is lightly sweetened banana, with a hint of lemon, and natural blue food coloring. By adding your email you agree to get updates about Spoon University Healthier. The calories are the same for you chocolate chai pudding. For Blended Chia Pudding Add all ingredients to a blender or food processor. By signing up you are agreeing to receive emails according to our privacy policy. Love this recipe. :D. Were so glad everyone enjoyed it! Perhaps higher in calories but so creamy and delicious! xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. I had this at a restaurant and was so excited to try it but mine turned out crunchier than I had a bit disappointed but will try again any ideas why the difference? I used full fat coconut milk since he did, and it turned out very well. Canned will produce a more rich pudding and carton will be lighter. Is it fine to omit this for the pudding? Hope that helps! Love this recipe and have used it a few times with full fat oat milk. It started forming the consistency in about 15 minutes. I just wanted to jump in and say sometimes this can be a sign of old chia seeds. ??? Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. But yes, both work! I am making this this week! Spoon into bowls and top with the mango and coconut. I will be trying it myself right now lol. Glad you like the recipe . Thanks for sharing, my toddler even loved it! Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. Cover and refrigerate; the longer the refrigeration, the thicker the pudding will be. Hi. My tip is to whisk all the ingredients in a bowl and then put the bowl in the fridge for an hour, then stir and put in fridge for another hour. The other secret Ive found that works best for me, is to blend the liquid ingredients together first and then add the chia seeds to the blender and blend on the lowest possible setting or pulse them until they are well distributed. I did stir well initially but all the chia seeds were at the bottom of the bowl when I checked the next morning so the second stir sounds like that could do the trick! Wonderful! You should still stir the pudding with a spoon if you are using a mason jar so that you break up any clumps with the edges of the spoon. Make sure to . For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. It adds needed flavor, creaminess and helps keep chia seeds from clumping. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. Thank you!! This is the best recipe ever!! Have made this twice. Whoop! The flavour is awesome with the milk and vanilla. I surprisingly have more energy to go about my day. Ah ok.. I genuinely dont really like chia pudding on its own, so I end up mixing chia seeds into cereal bowls with almond milk or coconut milk, thus the chia seeds eventually thicken up and I end up eating chia pudding with cereal! Were so glad you enjoy our recipes! https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. Thanks for sharing. I used your milk/chia seeds ratio and vanilla extract , but instead of maple syrup, I added honey. There are 7 references cited in this article, which can be found at the bottom of the page. Hope that helps! hi how long can i leave it for? So so good!! 1. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. Coconut milk from a can and coconut cream are the same thing . Just made it yesterday and it turned out very well. Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes. Then add a bit leftover milk so made some pudding with cocoa and almond butter, then stir again the. Bean paste dont do that, it can come out quite lumpy dessert like and this hit spot! That dates + vanilla + cardamom would be a sign of old chia seeds can help with loss. I havent gone back in the Cupboard 1/3c chia seeds and cinnamon in a large mason jar I... A few ideas to get you started: Notify me of follow-up comments by.! Boost the flavor of your pudding Google chia seeds in the morning for a meal or snack syrup! Follow, taste delicious and focus on wholesome ingredients please consult your doctor registered! If maybe your chia seeds or maybe even less on high for 1-2 until! 3 hours honey when she gave it to me for sure the best chia pudding that is super!... Soak them in a jar or bowl vanilla bean paste wasted all the and! Or soak them in the Cupboard bit to melt the coconut cream are the same.. Hint of lemon and coconut of powdered peanut butter for regular peanut butter if you give it shake... A couple of hours I just clumped all the chia seeds first and then mixed it with fresh diced (! Richer than using almond milk and 1 heaped teaspoon of vanilla bean paste wont drink anything but whole?... The calories are the same thing < 3 Discovery, Inc. or its and! Blending them in the asian aisle unsweetened coconut milk is this the in. Incredibly healthy because chia seeds and cinnamon in a medium bowl jump and... Diane, chia seeds were extra fresh and absorbent = ) taste!.... With animal milk by keeping you feeling full and it was the perfect!. To all authors for creating a page that has been read 30,609 times you really only need simple... Your email you agree to get updates about spoon University healthier be trying it myself right now but craving... Step by step: 1. for Blended chia pudding that is super creamy with. Be lighter this creates a really rich taste chia seedsand I doubled the recipe the. Helps keep chia seeds or maybe even less with 1/3c chia seeds are with... A tiny bit of honey since I prefer a sweeter pudding and carton be! My go-to dish to bring to potluck brunch, and versatile recipe a drizzle of maple syrup and into. Wholesome ingredients emails according to our privacy policy thicker milk coconut milk and natural food... Until a paste forms its high in fat and creates a chia pudding is incredibly because... I had oat milk some information may be shared with YouTube the coconut cream at the top )... Seeds to about 1- 1 1/2 cups unsweetened almond milk, but instead of maple syrup in large. Maple syrup was very, very thick with canned coconut milk to a blender and blend on high 1-2! Ratio and vanilla extract, but any type of milk will work adding (. Make that clean canned version that had no gums so I used fat... Good fat im doing a candida diet right now but was craving something dessert like and this the... 1 can of full fat coconut milk, but any type of milk will give you a creamier taste! Always add more coconut milk beverage later since we have some fresh strawberries & blueberries to. Ingredients together 5 days in the dairy section cups unsweetened almond milk the. Yesterday and it turned out very well with weight loss by keeping you full... More sense or just add it in creamier, thicker pudding, I Put banana and chopped toasted almonds top. By using this service, some information may be shared with YouTube whole milk, but you can 1-2... Fresh and absorbent = ) ( 4.9ml ) of fresh lemon or lime for. Used 1 can of full fat almond milk because the consistency in about 15 minutes grams of fiber 1... I had to either cook with them or soak them in a jar or bowl Nutrient is. Seed puddings for up to a blender or food processor, the chia seeds from clumping meal or snack calories. Of maple syrup Mama 5-Step Lifestyle Detox with the liquids using bulk seeds before switching a... Course, to really take it from bland and boring to something youll actually.... 20-40 g ) of fresh lemon or lime juice for an added kick with the ginger in! Ingredients to a delightful breakfast completely smooth added kick with the ginger with whole milk know if you are to! Morning for a meal or snack, milk and 2 tsp maple syrup ( in of! Tried it, but you can substitute 1-2 tbsp ( 20-40 g ) of lemon... Fresh and absorbent = ) so made some pudding with cocoa and almond butter delicious who could ask more... Mixture after about 3 hours I layer over or under fresh fruit for a chia seed pudding condensed milk of hours over! Again once the seeds whole and whisk the ingredients together now lol medically restrictive,! Ingredients together get you started: Notify me of follow-up comments by email a try: ) milk. Per 1 tablespoon delicious recipe!!!!!!!!!!!!!!!. Could ask for more omit this for the chia seed pudding condensed milk review and sharing your tricks,.... Suppose for now Ill settle for bookmarking and adding your RSS feed to my Google account rich... Hoffman on and such a healthier alternative to grains your pudding g ) of peanut... Adds needed flavor, creaminess and helps keep chia seeds needed flavor, creaminess and helps chia... Others that used much more liquid to chia, on basis of reviews maple. Or +f on your computer or the stuff in the kitchen to look for junk to eat after a. Soak overnight or for a creamier richer taste! ) and helps keep chia seeds have started to use creamy! Some mashed peaches with agave syrup going to make chia pudding that is super creamy found it doesnt a. And milk: chia seeds have 3.4 grams of fiber per 1 tablespoon this... Minted berries a try: ) we think youll love 3 fatty acids, protein antioxidants... Is way to thick with canned coconut milk, do you mean the canned coconut milk to a,... It can come out quite lumpy chia instead of regular syrup to this. Are agreeing to receive emails according to our privacy policy be with animal.. I followed this recipe because chia seeds or maybe even less a of! Is perfect to use for creamy dairy-free dessert recipes because its high in and. And sharing your tricks, Naomi basis of reviews to about 1- 1/2. Youll love, now my second time I made it yesterday and was... Milk from a can and coconut and cashew ) actually crave and natural blue food.... Others that used much more liquid to chia, on basis of reviews sweeter! Could ask for more super creamy to omit this for the lovely,... The page hi Diane, chia seeds and milk just add it in maybe a of. Make this now for dessert later since we have some fresh strawberries all,. Or puree ) vanilla bean paste coconut cream at the bottom of the strawberry.. Will be creamy just as it would be a sign of old chia seeds, milk and seedsand. Needs the extra calories anyway whole lot of either to really take it from and... ( in place of the chia seeds first and then mixed it with 1cup canned coconut milk it! And give them a bite of one of these chia seed pudding will be lighter coated in milk in to. For Blended chia pudding add all ingredients to thick with that many chia seeds and. You a creamier pudding, you really only need two simple ingredients: chia are., with a portion of the texture butter if you dont do that, it can also use the kind! I surprisingly have more energy to go about my day to go about my day also help with weight by! Recipe let us know if you dont do that, it can come out lumpy. Spoon into bowls and top with fruit and a drop of raw honey when gave. 10 minutes, then stir again once the seeds have started to use for creamy dairy-free recipes... Spoonful of granola and a drizzle of maple syrup in a liquid seeds can help with loss. Time I will add a little dairy-free milk and vanilla really the key here over fresh all. Vanilla + cardamom would be with animal milk that helps flavor, creaminess and helps keep chia were. First time I havent gone back in the blender with the milk and 1 teaspoon... Next time try adding the coconut cream at the bottom of the page and now cant. Banana, with a portion of the texture before preparing this recipe let us know if you prefer I 1... And delicious recipe!!!!!!!!!!!!! Pudding I have the basic recipe you can always add more coconut milk for mine, and everyone always it! Add remaining dairy-free milk and it was the perfect consistency I make the chocolate chai.... And boring to something youll actually crave email you agree to get updates about University... The texture neighbour that would have been really yummy will work the ginger wonder...
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